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 Group
Runs Every Saturday Morning
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Rotating courses around Orlando - check back for
updates or sign-up for weekly runs
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4 mile or extended 6 mile courses.
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35
runners max. per group run. RSVP
early so you don't miss out. =)
Due
to strong demand, at times 75 RSVPs allowed but no more due to
permitting issues.
2009-2010 Upcoming OWR Group Runs
For scheduled runs or
Join
Us to
be added to our mailing list.
Why Women Only??
Most of the co-ed
group runs I've been
to have wide gaps in
running paces. A
women's running
group gives greater
opportunity to
running paces that
are more compatible
with women -
especially for new
runners and/or
runners getting back
into it.
Running Buddy
System
We are all here to
help each other run
better and make each
run more fun. It is
our tradition that
everyone is paired
up with another
runner. Even though
we all start off as
a group, ensuring
that each person has
someone to run with
is important for
safety and
motivation.
See Video
Where? And How
Long?
Currently there are
three rotating
courses with more in
the works - starting
from RD Keene's
Point Park in
Windermere (Lots of
marathons,
triathlons, and
cycling events are
popular here and
even part of the
Disney Marathon goes
through this area),
Winter Park at Lake
Baldwin and at Lake
Eola in downtown
Orlando.
The main running
course is 4 miles
and there's a 2 mile
extension for those
who want a little
extra ooomph! (4
miles = 6.4
Kilometers , 6 miles
= 9.7 Kilometers).
Since there are many
OWR runners who are
training for
upcoming marathons
each week we'll
offer an extended
course.
PLEASE OWR
PROMOTE THIS GROUP!
The more we have in
our group the more
fun and flexible it
will be. Call,
email, text, or rope
a friend, neighbor,
family member or
co-worker to the
next run. >>>
Testimonials
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